Men's Health Urbanathlon

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TRAINING

Get race-ready with weekly training tips from Men’s Health.

This week

Heads Up, The Urbanathlon is Nigh

31 Jan. Are you prepared for it? Get your fitness honed to a cutting edge by increasing your workout intensity. | read more

Keep Your Running Form Strong

Make no mistake, your form is going to go to the pits once you get fatigued, especially when you need to clear the obstacles. Finish the Urbanathlon strongly with these tips.
| read more

SPREAD THE WORD

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Distance between obstacle stations: 2.5 to 3 km

Total distance: Approximately 12.5km

Click on image to enlarge

Start at Marina Square
Run towards Esplanade Theatre along the waterfront
Pass Esplanade Park towards The Asian Civilisation Museum
Arrive at Obstacle 1: Jumping Start located beside the Parliament House
Continue running along the river past Clarke Quay towards Fort Canning Park
Arrive at Obstacle 2: Corporate Ladder
Run further down along Clarke Quay towards Jiak Kim Street and cross a bridge over the Singapore River
Arrive at Obstacle 3: Wall Street located at Zouk Car Park
Run along the river back towards Clarke Quay
Arrive at the open field beside Riverside Point for Obstacle 4: Monkey Business and Obstacle 5: Tunnel Vision
Continue to the area near the Singapore Flyer for Obstacle 6: Tyred Out
Run along the scenic waterfront towards Kallang Basin
Complete Obstacle 7: Leap of Faith and continue to Obstacle 8: Down & Dirty located 2km before the finish line
Finish at Marina Square

*Please note that this route is subject to changes. The organisers reserve the right to amend all race details.

Find out more about The Obstacles

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